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New Moms Group, Wednesdays at 10am

Come join us and other new moms for an engaging and uplifting group experience where we will discuss how to survive and thrive through motherhood. We will explore the joys and pain of the motherhood experience, the importance of offering ourselves self-kindness through the practice of self-care, and embracing our imperfections as moms.

The group will be facilitated by Sarah Hightower, LAPC, a mental health therapist and mother of 2. She specializes in working with postpartum depression and other perinatal mood disorders in her practice with A.T.L. Psychotherapy & Consulting Services in Atlanta.


We are proud to be sponsors of the Ft Benning Birth Without Fear Meet-Up!
August 2, 2014, Columbus, Ga 
For complete details visit bwfconference.com

Enroll now in our Fitness and Childbirth Education Classes! 

Columbus, Georgia